Sentinel Lifestyle
How to keep babies safe when temperatures soar
Infants, toddlers and young children need outdoor activity to build strong bodies and minds, but they also require extra care in the heat. In the summer months, those twin imperatives can make parents anxious. How long should kids be out? How do I know they’re OK? What should I avoid? Human-caused climate change is making […]
Guns shaped America. Dirty Harry’s .44 Magnum is king
There are as many handguns in the U.S. as there are adults. Perhaps none is more iconic than the .44 Magnum revolver. “The most powerful handgun in the world,” Clint Eastwood says with a mix of pleasure and malice as detective “Dirty Harry” takes aim at a bank robber. The 1971 movie made the hefty […]
Stacks and stacks of wax packs, now obsolete, summon the joy of baseball-card childhoods
NEW YORK | The anticipation. The chase. The powdery, sugar-coated board of gum! For generations of baseball card fans, there was nothing like scrounging up some change and sprinting to the store to buy a wax pack. Some tore the slightly tacky paper wrapper open and flipped through the cards in an insatiable instant (hence […]
Tai chi practitioners seek balance and well-being in fast-paced Beijing
BEIJING | One arm raised and the other lowered, hundreds of people move every morning like birds spreading their wings at the heart of Beijing’s Temple of Heaven. It’s a movement in tai chi, a physical and philosophical practice developed more than 300 years ago that continues to resonate in China today. “The environment is […]
Battery bank or generator? How to choose the best backup power for your home during an outage
From portable battery banks and generators to whole-house systems, there are many backup power choices to consider as extreme weather ramps up and outages happen more often and last longer. People need solutions to keep medical devices, cellphones and other important appliances powered up. “If you’re deciding between different backup power options for what you […]
You just retired (or are about to). Now what?
If there’s one group likely to be experiencing the most consternation over inflation and economic uncertainty, it’s those who have just retired or are about to. To make it through this period with their sanity intact, they should focus on what they can control. Assess spending rate People who have just retired or are about […]
What injured athletes can teach us about recovery and resilience
FLAGSTAFF, Ariz. | Serious injuries and medical conditions disrupt people’s daily routines and can impact their confidence and sense of identity. Elite athletes know the challenges from an injury that sidelines them from their sport, requires physical rehabilitation and leaves their ability to return to competition in doubt. The process that top athletes go through […]
How to protect your roses from black spot disease
Few garden plants attract as much admiration as roses. They’re as beautiful in the garden as they are in a vase, and their flowers are almost universally a symbol of love. Unfortunately, they don’t always grow without challenges. Wilting, infestations and infections are not uncommon. And none are more dreaded than the often-deadly black spot […]
People have been fermenting food for millennia. Here’s why more people are focused on gut health now
More people are focusing on their gut health, as fibermaxxing goes mainstream, colorectal cancer rises among young adults and personalized gut microbiome treatments become increasingly popular. Now, a generation- and culture-spanning way of preserving food is in the spotlight: fermentation. The federal government’s latest dietary guidelines specifically encourage Americans to eat more fermented food. The […]
What to Stream: ‘Heartstopper Forever,’ ‘Lucky’ and Steve Lacy
A new album from Steve Lacy and the conclusion of the “Heartstopper” series are some of the new television, films, music and games headed to a device near you. Also among the streaming offerings worth your time this week, as selected by The Associated Press’ entertainment journalists: “Lucky,” which stars Anya Taylor-Joy, the game “D-topia” […]