Nutrition
Nutrition apps can help build healthy habits. For some users, their gaming features carry risks
Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind get nudged to do better. Those brightly colored engagement tactics long ago jumped from smartphone games to everything from online shopping to sports betting and classrooms. So it should come as no surprise that many nutrition-tracking apps […]
For a soothing cup of herbal tea, here’s how to grow and prepare your own herbs
Drink a fragrant cup of herbal tea, and the intoxicating scent of steeped herbs might calm your mind before you even take a sip. Even better is when they come from your own backyard herb garden. Mine includes several ingredients for my daily cup, and they’re all easy to grow and prepare. Herbal teas are […]
The world wants more high-protein products, but there’s not enough whey to go around
Global consumers want more protein in every bite, but the dairy industry is struggling to give it to them. Athletes and older adults have long used smoothies and shakes blended with whey protein concentrate – a powdered byproduct of cheese-making – to build or maintain muscle. More recently, food companies have sprinkled it into everything […]
A government-commissioned study found drinking risks. US guidelines didn’t feature its findings
A study commissioned by President Joe Biden’s administration to investigate alcohol-related health harms was released independently on Tuesday, after President Donald Trump’s administration decided not to feature the researchers’ findings in new dietary guidelines as it faced pushback from the alcohol industry and a congressional committee. The findings of the study, in the Journal of […]
A proposed additive ban could change New York’s pizza and bagels, some say for the better
NEW YORK | After more than a decade of mixing and kneading dough in his family’s Brooklyn pizzeria, Salvatore Lo Duca recently made a distressing discovery: A key component of their thin-crust pies, bromated flour, contained a suspected carcinogen already banned in much of the world. So, in the back kitchen of Lo Duca Pizza, […]