Nutrition
Trump officials propose new requirements for food additives and ingredients
WASHINGTON | U.S. health officials on Monday proposed a rule change that would require food manufacturers to notify regulators before introducing new ingredients or additives into processed or packaged foods. The proposal would change a decades-old policy that advocates have called a regulatory loophole, blaming it for allowing thousands of unvetted ingredients into the U.S. […]
Kellogg says it’s removing artificial dyes from cereals by the end of this year
WK Kellogg said Thursday that it will remove artificial colors from all its cereals by the end of this year. The change comes a year ahead of schedule. Kellogg said last August that it would remove synthetic dyes from its cereals by the end of 2027. But the company said Thursday it has identified fruit- […]
Between prices and a diarrhea-causing parasite, lettuce is causing hard times at some restaurants
It’s been a choppy year for restaurants that lean into lettuce. Lettuce prices rose sharply in the first half of 2026 due to hot weather in Arizona, where about one-third of America’s lettuce is grown. Now, restaurants are dealing with the fallout from a cyclospora outbreak linked to shredded lettuce that has sickened thousands of […]
Do you toss food once the date on the label has passed? Experts say that’s often a waste
SAN FRANCISCO | If you’ve ever tossed out a carton of milk or a container of yogurt solely because the date on the packaging had passed, you’re not alone. Many people throw away food simply because of the date printed on the label. But often it is still perfectly edible, according to experts. With no […]
Jetting off for a summer vacation? How to eat and drink to minimize jet lag
Jet lag threatens to turn even a dream vacation into a slog. And with peak travel season underway, millions of people may have to contend with this disorienting condition, which can cause sleep disturbances, daytime tiredness, headaches and nasty gastrointestinal symptoms. But you can minimize the effects of jet lag — and not just by […]
People have been fermenting food for millennia. Here’s why more people are focused on gut health now
More people are focusing on their gut health, as fibermaxxing goes mainstream, colorectal cancer rises among young adults and personalized gut microbiome treatments become increasingly popular. Now, a generation- and culture-spanning way of preserving food is in the spotlight: fermentation. The federal government’s latest dietary guidelines specifically encourage Americans to eat more fermented food. The […]
Nutrition apps can help build healthy habits. For some users, their gaming features carry risks
Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind get nudged to do better. Those brightly colored engagement tactics long ago jumped from smartphone games to everything from online shopping to sports betting and classrooms. So it should come as no surprise that many nutrition-tracking apps […]
For a soothing cup of herbal tea, here’s how to grow and prepare your own herbs
Drink a fragrant cup of herbal tea, and the intoxicating scent of steeped herbs might calm your mind before you even take a sip. Even better is when they come from your own backyard herb garden. Mine includes several ingredients for my daily cup, and they’re all easy to grow and prepare. Herbal teas are […]
The world wants more high-protein products, but there’s not enough whey to go around
Global consumers want more protein in every bite, but the dairy industry is struggling to give it to them. Athletes and older adults have long used smoothies and shakes blended with whey protein concentrate – a powdered byproduct of cheese-making – to build or maintain muscle. More recently, food companies have sprinkled it into everything […]
A government-commissioned study found drinking risks. US guidelines didn’t feature its findings
A study commissioned by President Joe Biden’s administration to investigate alcohol-related health harms was released independently on Tuesday, after President Donald Trump’s administration decided not to feature the researchers’ findings in new dietary guidelines as it faced pushback from the alcohol industry and a congressional committee. The findings of the study, in the Journal of […]